May 13–15 • June 10–12 • July 15–17 • Aug. 19–21 • Sept. 16–18 • Oct. 21–23

Yoga Synthesis is pleased to sponsor
The Synthesis of Yoga & Hiking Retreat
for 2005.

Practice the ancient science of yoga in the natural beauty of the secluded Mohican Outdoor Center. Nestled within 12,000 acres of the magnificent Delaware Water Gap Recreational Area we are located just 1 1/2 hours from New York City. Our retreat is opened to individuals, singles as well as families. Aspirants from all yoga schools are most welcome.

Activities will include a Friday evening meditation/orientation to relax and unwind from your journey. On Saturday there is an morning sunrise meditation hike that will elevate the mind. Following our morning hike there will be a yoga class, brunch, and a workshop. We will have second hike in the afternoon to beautiful vistas and waterfalls. Following our hike there will be a second yoga class, dinner, and we will complete the day with an evening meditation and satsang.

On Sunday morning we will have a guided chakra meditation that will lead into the yoga class.

Feel free to enjoy swimming and canoeing in our private 60+ acre glacially formed lake, or just relax and commune with nature

Our meals consist of delicately prepared vegetarian brunches and a natrually superb vegetarian feast on Saturday evening.

Accomodations are assorted cabins, which are clean and simple, most of which contain kitchen and washing facilities.
Tenting is also available at designated campsites.

Please bring a yoga mat, hiking boots, and a swim suit and a towel.

Cost of the weekend:
Members and students of Yoga: $185 for adults

To make a reservation call 908.362.5670.
Space is limited!

For further information, contact by e-mail: Anthony Sadasiva or phone: 718.296.8543
or contact the Mohican Outdoor Center at 908.362.5670.

We look forward to seeing you at our next Yoga & Hiking weekend!

Om Shantih! Om Shantih! Om Shantih!