May 13–15 • June 10–12 • July 15–17 • Aug. 19–21 • Sept. 16–18 • Oct. 21–23
Synthesis is pleased to sponsor
Practice the ancient science of yoga in the natural beauty of the secluded Mohican Outdoor Center. Nestled within 12,000 acres of the magnificent Delaware Water Gap Recreational Area we are located just 1 1/2 hours from New York City. Our retreat is opened to individuals, singles as well as families. Aspirants from all yoga schools are most welcome.
Activities will include a Friday evening meditation/orientation to relax and unwind from your journey. On Saturday there is an morning sunrise meditation hike that will elevate the mind. Following our morning hike there will be a yoga class, brunch, and a workshop. We will have second hike in the afternoon to beautiful vistas and waterfalls. Following our hike there will be a second yoga class, dinner, and we will complete the day with an evening meditation and satsang.
On Sunday morning we will have a guided chakra meditation that will lead into the yoga class.
Feel free to enjoy swimming and canoeing in our private 60+ acre glacially formed lake, or just relax and commune with nature
Our meals consist of delicately prepared vegetarian brunches and a natrually superb vegetarian feast on Saturday evening.
are assorted cabins, which are clean and simple, most of which contain
kitchen and washing facilities.
Please bring a yoga mat, hiking boots, and a swim suit and a towel.
of the weekend:
make a reservation call 908.362.5670.
For further information,
contact by e-mail: Anthony
Sadasiva or phone: 718.296.8543
We look forward to seeing you at our next Yoga & Hiking weekend!
Om Shantih! Om Shantih! Om Shantih!
was last updated February 2005
created by JanetFishDesigns 2003 • email@example.com